Abundant WellBeing

FREE Weekly Sutra

This is a weekly excerpt from The Secret Power of Yoga, A Woman's Guide to the Heart and Spirit of the Yoga Sutras

“Identification with our Divine Self leads us to joy.”

Inspiration for Uncertain Times

I had a lovely interview yesterday with Monique Lonner of Soul of Yoga.
Also inclided in this video is a guided Anahata (heart) chakra meditation. Enjoy!

ONLINE WORKSHOP

Healing with The Chakras – Online Workshop
May 1-3
Explore Healing with the Chakras – the whirling vortices of energy inside us. The Chakras contain valuable information about the mundane as well as the subtle aspects of our every action and thought. Connected through channels that flow up and down our spines, the Chakras infuse vitality and knowledge to every facet of our being.REGISTER

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This we are told is the season of joy, giving and remembering the light and spirit within each of us. Our already...

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We spoke about the meaning of Yoga, her take on the Yoga Sutras and how to live a heart centered life. Click...

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Featured Media

Interview with Soul of Yoga

I had a lovely interview yesterday with Monique Lonner of Soul of Yoga. I also share a guided Anahata (heart)...

Yoga of the Heart®

Adapting Yoga for Heart Disease, Cancer and Other Life Threatening Diseases This comprehensive program is a...

Events Calendar

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