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These 4 CD's are Companion to The Healing Path of Yoga
or Each One Can Stand Alone |
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SAMPLE FREE
WEEKLY SUTRA
RADIO INTERVIEW
Praise for
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A Woman's Guide to the Heart and Spirit of the Yoga Sutras
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The Secret Power of Yoga takes the reader to the heart and spirit of Yoga by offering a commentary on Patanjali’s Yoga Sutras that emanates from an intuitive, feminine heart centered approach.
Unlocking the secrets of this sacred text, The Secret Power of Yoga views consciousness as residing not only in the mind, but re-establishes the ancient wisdom that recognizes the essential role of the heart.
Where most of the standard translations advise people on what “not to do,” this book offers insight into what “to do”. The Sanskrit term ahimsa usually translated in the negative as “non-harming,” is interpreted here in the positive as “reverence for all life”.
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Also unique to this accessible version of the Yoga Sutras is that each sutra includes practices and meditations designed to help the reader integrate each sacred jewel. The Secret Power of Yoga, explores and honors the unique significance women have in empowering their own, as well as others, spiritual realization.
Random House ISBN # 978-0-307-33969-0 $12.95 |
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In Nischala's own words: “It is with great joy I offer The Secret Power of Yoga in Audio Book form. The Yoga Sutras are a ancient guide of great spiritual wisdom which weaves together a beautiful tapestry of essential wisdom and insights that unify the mysteries of knowing our Divine Nature. This leads us to the ultimate union with the Divine.”
Highlights from this set include: |
The Secret Power of Yoga Audiobook by Nischala Joy Devi • $36.95
• 7 hours • 6 Audio CDs
A Woman’s Guide to the Heart and Spirit of the Yoga Sutras! In The Secret Power of Yoga, Nischala Joy Devi guides the listener to the heart and spirit of Yoga by offering a commentary on Patanjali’s Yoga Sutras that emanates from an intuitive, feminine, heart-centered approach. Unlocking the secrets of this sacred text, The Secret Power of Yoga views consciousness as residing not only in the mind, but re-establishes the ancient wisdom that recognizes the essential role of the heart.
Woven throughout this 6 CD, abridged audiobook are 7 hours of commentary, stories and guided experiences focusing on Asthaanga Yoga, the Eight-Faceted Path. Featuring new stories exclusive to this audiobook edition, Nischala’s clear, warm-hearted perspective breathes new life into the Yoga Sutras, and helps the listener to integrate the sacred jewels of these ancient teachings.
Available at pranamaya.com |
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Time-Honored Wisdom and Scientifically Proven Methods that
Alleviate Stress, Open your Heart, and Enrich your Life
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by Nischala Joy Devi |
Foreword by Dean Ornish, M.D. |
Stress is now considered the foremost contributor to poor health and a major factor in causing heart disease, cancer and a myriad of chronic and acute diseases. This book will make yoga a fundamental part of your quest for wellness and well-being, whether you are a novice or a current practitioner. Nischala shares her years of experience working with the healthful benefits of yoga, including visualizations, breath work, and meditation, as well as the classic steps and illustrated instructions of yoga's physical poses. The Healing Path of Yoga uses timeless Indian-based yoga techniques and philosophy, along with Nischala's lifestyle-altering regimen to create one extraordinary program with the power to rejuvenate and heal. |
Three Rivers Press |
The Healing Path of Yoga presents the key to: |
Random House |
 Preventing disease and stress in healthy people |
ISBN 0-609-80502-9 |
Aiding in the recovery of heart disease, cancer and other illnesses |
$17.00 paperback |
Physical conditioning and weight loss |
(Canada $25.95) |
Deep, healing relaxation techniques |
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Heightened overall wellness of body, mind and spirit |
Also available in Germany, Spanish and Turkish! |
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To Relieve Stress, Enhance Relaxation, and Promote the Emergence of Healing
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| Deep Relaxation |
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Dynamic Stillness |
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Stress Management & Healing
by Nischala Joy Devi
Music by Radhika Miller
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Part 1 |
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Meditation Guidance
by Nischala Joy Devi |
Part 1 |
Explains the theory and step-by-step guidance through the five aspects of a deep and full relaxation. |
Explains the theory of meditation with basic, simple and varied meditation techniques. Instruction for beginners as well as those wanting to deepen their inner stillness. |
| Part 2 |
Provides a complete 30-minute guided relaxation with gentle flute accompaniment. It can be used to relax and unwind after work, before bed or to gently lull you back to sleep if you awaken in the middle of the night. |
Part 2 |
Provides two distinct 15-minute guided meditations with gentle harp music and silent time for deep introspection. Try this at the end of a Relax, Move & Heal session as the body and mind are relaxed and alert, or enjoy it as a way to experience deep peace. |
Relax, Move & Heal |
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Sojourn to Healing |
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Gentle Movement & Imagery
by Nischala Joy Devi
Music by Radhika Miller |
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Creative Imagery &
Visualization
by Nischala Joy Devi
Music by Radhika Miller |
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Part 1 |
Give gentle guidance through movement, relaxation, breathing, imagery and meditation. Soft, soothing flute and harp music encourages tension to melt away, thus allowing the emergence of healing. The imagery and meditation sequence is abbreviated and introductory only. |
Fully explains the theory of imagery and visualization and has sample sessions to help you identify an imagery tool that is right for you. |
| Part 2 |
Provides two complete 15-minute guided imagery sessions with relaxing flute music. |
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