Abundant WellBeing

The Best Asana, Keep It Simple

The Best Asana, Keep It Simple

by Nischala Joy Devi. June 25, 2014. Once I was asked to give a lecture and demonstration on yoga poses at a local junior high school. I thought it would be inspiring to show them some of the more complicated poses—more complicated than I was capable of, so I asked a friend who was an adept Hatha Yogi to come with me. I spoke and he demonstrated. All went well until one of the more chipper students yelled at me, “Hey! Why are you just...

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