How to Teach Meditation
Meditation is quickly becoming one of the most recommended health modalities for people in all walks of life. Athletes, military personnel, and corporate executives, are just some of the populations seeking the benefits of this stress-reducing practice. Research shows us the science behind meditation and why it brings about the remarkable changes that it does. As the science goes mainstream, interest in meditation increases. Are you ready?
As a yoga teacher, therapist, or health professional, you may consider teaching meditation to your clients. Do you hold back from teaching meditation because you don’t feel confident or comfortable? Do you feel you don’t have the skills or instruction in a variety of techniques?
Join Nischala Joy Devi for a new course in teaching meditation. Designed to equip yoga teachers, therapists or others with a background in yoga or meditation with a deeper understanding of various meditation practices and teaching preparation that will support your students and clients.
Topics covered will include:
How to prepare your students for meditation
Specific practices to fit the student’s level and needs
Teaching to individuals and groups
How to structure a meditation class
Addressing questions and concerns
How to support your students as they encounter blocks and obstacles
More than learning to meditate, this is the art and skill of teaching meditation.
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