"Yoga is a system of dynamic tools for achieving union and healing" -Dean Ornish, M.D.

"Whether you have never practiced yoga and meditation or practice daily, Nischala Devi will help bring you to the next level. Her extensive knowledge and calming manner comes through as nicely in this book as in person. Nischala offers tools you can use that will benefit you for the rest of your life." -Clint Eastwood

"As the care giver of a cancer survivor, I know firsthand the healing light of Nischala Devi's teachings. Now they come alive for countless others in a book of her distilled experience, beautifully expressed." -Gail Sheehy