Sojourn to Healing
Creative Imagery & Visualization
Free Online – Listen on InsightTimer.com
Fully explains the theory of imagery and visualization and has sample sessions to help you identify an imagery tool that is right for you.
Provides two complete 15-minute guided imagery sessions with relaxing flute music.
“Abundant WellBeing Series truly helps to ‘open your heart.’ These techniques have been proven effective in reducing stress and contributing to the reversal of heart disease.”
Dean Ornish,M.D., President & Director, Preventive Medicine Research Institute
“Nischala Devi is an outstanding teacher with a deep knowledge of healing and health. I have learned a great deal from her.”
Michael Lerner, PH.D., Founder Commonweal Cancer Help