Abundant WellBeing

Healing with the Chakras – ONLINE

Healing with the Chakras – ONLINE

Explore Healing with the Chakras – the whirling vortices of energy inside us. The Chakras contain valuable information about the mundane as well as the subtle aspects of our every action and thought. Connected through channels that flow up and down our spines, the Chakras infuse vitality and knowledge to every facet of our being. With the stresses of everyday life, the energetic flow is often hindered. The result is lethargy, anxiety,...

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Give the Heart a Place of Honor

Give the Heart a Place of Honor

by Nischala Joy Devi. November 17, 2014. To truly progress as spiritual beings, we must give the heart a place of honor. My foremost inspiration from a saintly woman came in the form of Sri Sarada Devi. Most commonly known as the wife of Sri Ramakrishna Paramahansa, she was a luminous teacher in her own right, known to many as the “Holy Mother.” In her humility, the Holy Mother expressed the teachings through her living...

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There’s More to Yoga Than Stretches

There’s More to Yoga Than Stretches

by Nischala Joy Devi. October 9, 2014. Occasionally, I see or hear about heart patients who are following a yoga, stress management, and dietary regime but the results are not good. Their cholesterol, blood pressure, or chest pain is still above normal. Why is this not working for them? It is not just a matter of doing a yoga program or of going through the motions. The poses, breathing, and meditation are practices that draw us inward. They...

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Feminine Uniqueness & Yoga

Feminine Uniqueness & Yoga

by Nischala Joy Devi. September 30, 2014 A woman’s body and her emotional makeup have unique qualities that need special attention. Many of the yoga poses need to be adapted to the female body. Yet, our special needs are ignored if we follow traditional asana instruction rather than our intuition. The asanas were designed for the needs of the male body. While gentle pressure and squeezing help to improve blood circulation and health,...

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Let Your Compassion Blossom

Let Your Compassion Blossom

by Nischala Joy Devi. May 12, 2014 Compassion is the sacred energy that flows through the heart chakra to each and every living thing in the universe. When accessed it allows us to feel a sense of oneness with all. Compassion blossoms as our inner guidance, especially when we study and teach yoga. It constantly reminds us that it is not the exactness of a technique that gives students the experience of Yoga, but the ability to access our own...

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