Abundant WellBeing

A Meditation: Dissolving the Five Kleshas

A Meditation: Dissolving the Five Kleshas

by Nischala Joy Devi. August 7, 2013. In last week’s blog post, I talked a bit about the kleshas (the veils over the inner Light) and why dissolving them will bring us full awareness of that Light. Here is a guided mediation that can help dissolve those kleshas. Take your time with each of these steps and see where they take you. Find a comfortable position, either lying down on the floor or on your bed. Place your right hand on your...

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