Abundant WellBeing

Meditation: A Tool for Total Transformation

Meditation: A Tool for Total Transformation

by Nischala Joy Devi. April 9, 2013. I was talking with a friend about the thought waves in her mind, explaining that all these little waves do not allow clear reflection; so whatever we see becomes distorted. She chuckled and said, “Come with me.” We drove to the ocean. The sea was stormy. She pointed and said, “That is my mind–not a lake with ripples, but an ocean in storm. I feel like I have no control over my mind or my life.”...

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