Abundant WellBeing

Healing with the Chakras

Healing with the Chakras

Explore Healing with the Chakras – the whirling vortices of energy inside us. The Chakras contain valuable information about the mundane as well as the subtle aspects of our every action and thought. Connected through channels that flow up and down our spines, the Chakras infuse vitality and knowledge to every facet of our being. With the stresses of everyday life, the energetic flow is often hindered. The result is lethargy, anxiety,...

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Yoga of the Heart®, Cardiac and Cancer Certification

Yoga of the Heart®, Cardiac and Cancer Certification

Would you like to share yoga with those at risk for, or living with, heart disease, cancer and other life-altering illnesses? Taught by renowned expert Nischala Joy Devi, this training includes theory and practice of asana, pranayama, deep relaxation, imagery and meditation as applied to disease and general health. If focuses on the proven approach of allowing the heart to expand through compassion and love for self and others. This Training...

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Book Signing; The Namaste Effect –Expressing Universal Love through the Chakras

Book Signing;  The Namaste Effect –Expressing Universal Love through the Chakras

-Namaste, a word used in many cultures, means when we come from a place of love and oneness we connect with others, to become one. Our modern times are plagued with senseless violence, bullying, prejudices, and blatant hatred, all played out on the earth’s stage. What has happened to the model of love that all traditions expound upon as the greatest virtue—the concept of treating everyone as we wish to be treated? What would happen if we...

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Love & Light with Every Heartbeat – A Guided Meditation

Love & Light with Every Heartbeat – A Guided Meditation

by Nischala Joy Devi. September 11, 2014. Sit quietly as you take in a few deep inhalations and let them out very slowly. Allow the breath to return to normal observe it as it slowly flows in and out. Bring your awareness to the light in your heart, where the Divine spirit resides. With each inhalation observe the light in the heart brighten. On the exhalation, allow that light to flow out to the earth as love. Allow the light to expand till it...

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Meditation to Withdraw the Senses – Pratyahara

Meditation to Withdraw the Senses – Pratyahara

by Nischala Joy Devi. August 21, 2013. Our senses are wonderful tools, but they can also pull our attention here, there, and everywhere. The yogic practice of pratyahara, withdrawal of the senses, helps us have control over them and use them well, rather than being distracted by them. Here is a guided meditation to help experience the senses and draw our awareness inward. This is a profound relaxation practice for bringing in all of the...

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