Abundant WellBeing

Fresh Resolves for a New Year: Use All of Yoga

Fresh Resolves for a New Year: Use All of Yoga

by Nischala Joy Devi. January 7, 2014. It’s that time again–the beginning of a fresh, new year. It’s a time for reflection on our old habits and to make changes to better our lives. Often, I hear people reflect on and plan to make one change—”I am going to meditate more.” or “I will do some stretches three times a week.” But I would like to encourage you to consider making your changes a little...

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