Abundant WellBeing

Savor Your Food

Savor Your Food

by Nischala Joy Devi. March 4, 2015. How far we have come with awareness of healthy eating and the many ways to take good care of ourselves through what we ingest. Unfortunately, even with all this information, education, and changes in our diet many of us still do not feel energetic and vital. Could it be that we are not only what we eat but how we eat? At breakfast, the news you read, watch or listen to reports: “A two hundred point drop in...

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