Abundant WellBeing

Healing with the Chakras

Healing with the Chakras

Explore Healing with the Chakras – the whirling vortices of energy inside us. The Chakras contain valuable information about the mundane as well as the subtle aspects of our every action and thought. Connected through channels that flow up and down our spines, the Chakras infuse vitality and knowledge to every facet of our being. With the stresses of everyday life, the energetic flow is often hindered. The result is lethargy, anxiety,...

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Book Signing; The Namaste Effect –Expressing Universal Love through the Chakras

Book Signing;  The Namaste Effect –Expressing Universal Love through the Chakras

-Namaste, a word used in many cultures, means when we come from a place of love and oneness we connect with others, to become one. Our modern times are plagued with senseless violence, bullying, prejudices, and blatant hatred, all played out on the earth’s stage. What has happened to the model of love that all traditions expound upon as the greatest virtue—the concept of treating everyone as we wish to be treated? What would happen if we...

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Saucha: Cultivate Simplicity, Purity, Refinement

Saucha: Cultivate Simplicity, Purity, Refinement

by Nischala Joy Devi. October 21, 2014. Yoga Sutra II.40 Through simplicity and continual refinement (Saucha), the body, thoughts, and emotions become clear reflections of the Self within. Yoga Sutra II.41  Saucha reveals our joyful nature, and the yearning for knowing the Self blossoms.   Through the practice of Saucha our flawless essence becomes the basis for the choices and directions we invite into our life. Pure silver is a lucid and...

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Keep Your Mind Calm, Your Heart Open

Keep Your Mind Calm, Your Heart Open

by Nischala Joy Devi. March 19, 2013. There is a wonderful practice in yoga that is a simple and direct way to keep our minds calm and our hearts open. It is called pratipaksha bhavana. It means to make an unpleasant or unwanted thought or attitude into the opposite. With that yogic mental tool, we can take thoughts that prey on our minds and turn them in a different direction, a positive direction. How often during the day do unwanted thoughts...

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