Abundant WellBeing

Experience the Fullness of Your Feminine Nature – ONLINE

Experience the Fullness of Your Feminine Nature – ONLINE

During our retreat delve into the depth of intuition, quiet practice, lively sharings and joyous self expression. Let’s explore how we, as women, have the power to use each moment of our daily and spiritual lives to reflect our authentic self. Learn to invoke the presence of the heart in daily rituals, the scriptures and the physical practices of Yoga. During this program we will explore: Special meditations to touch and expand the...

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Saucha: Cultivate Simplicity, Purity, Refinement

Saucha: Cultivate Simplicity, Purity, Refinement

by Nischala Joy Devi. October 21, 2014. Yoga Sutra II.40 Through simplicity and continual refinement (Saucha), the body, thoughts, and emotions become clear reflections of the Self within. Yoga Sutra II.41  Saucha reveals our joyful nature, and the yearning for knowing the Self blossoms.   Through the practice of Saucha our flawless essence becomes the basis for the choices and directions we invite into our life. Pure silver is a lucid and...

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Keep Your Mind Calm, Your Heart Open

Keep Your Mind Calm, Your Heart Open

by Nischala Joy Devi. March 19, 2013. There is a wonderful practice in yoga that is a simple and direct way to keep our minds calm and our hearts open. It is called pratipaksha bhavana. It means to make an unpleasant or unwanted thought or attitude into the opposite. With that yogic mental tool, we can take thoughts that prey on our minds and turn them in a different direction, a positive direction. How often during the day do unwanted thoughts...

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