Abundant WellBeing

Powerful Tools of Yoga: The Sutras

Powerful Tools of Yoga: The Sutras

by Nischala Joy Devi. January 1, 2015. Happy New Year! I hope this is a wonderful, peaceful, and transformative year for you. Yoga, of course, offers us all the tools we need to improve and uplift body, mind, and spirit. If we put these powerful tools to good use, they truly can transform our very lives! It’s not unusual for someone to enter yoga class just to try some good stretching but soon find herself or himself wanting to go deeper into...

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Yoga’s Secret Power

Yoga’s Secret Power

by Nischala Joy Devi. February 19, 2013. For growing numbers of harried Americans, a single step into a yoga class begins a transformative journey into the vast world that unites body, mind, and spirit. The physical part of yoga practice has become a gateway to the true ancient spiritual discipline. It’s not unusual for someone to enter yoga class just to try some good stretching but soon find herself wanting to go deeper into exploration...

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