Abundant WellBeing

Skip the Excuses! Enjoy Your Practice.

Skip the Excuses! Enjoy Your Practice.

by Nischala Joy Devi. September 17, 2014. I have had the privilege of teaching yoga as stress management for many years to all populations, including people with life-threatening diseases. It always amazes me how many excuses I hear for not doing the practices. To help yourself heal a physical or mental malady vigilance is required. Vigilance is important even if you don’t have to be concerned about a particular health problem. If you are...

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