The Healing Path of Yoga
Learn how to meet the special needs of cardiac patients. This curriculum is both instructional and experiential and is ideal for yoga teachers and health professionals who would like to safely share yoga with people living with heart disease. Specific topics include: the yogic view of disease, lifestyle and dietary considerations, risk factors, the physiology and psycho-social aspects of heart disease, and the adaptation of postures and breathing practices and relaxation techniques.
Nischala Devi shares her years of experience working with the healthful benefits of yoga, teaching visualization, breathing and meditation, as well as providing the classic steps for yoga’s classical poses. The Healing Path of Yoga teaches us timeless yoga techniques and philosophy, along with lifestyle-altering programs to create one extraordinary program with the power to rejuvenate and heal.
Stress is now considered the foremost contributor to poor health and a major factor in causing heart disease, cancer and a myriad of chronic and acute diseases. Yoga is a fundamental part of your quest for wellness and well-being, whether you are a novice or a current practitioner. Nischala shares her years of experience working with the healthful benefits of yoga, including visualizations, breath work, and meditation, as well as the classic steps and illustrated instructions of yoga’s physical poses. The Healing Path of Yoga uses timeless Indian-based yoga techniques and philosophy, along with Nischala’s lifestyle-altering regimen to create one extraordinary program with the power to rejuvenate and heal.