Abundant WellBeing

Yoga of Heart Disease

Learn how to meet the special needs of cardiac patients. This curriculum is both instructional and experiential and is ideal for yoga teachers and health professionals who would like to safely share yoga with people living with heart disease. Specific topics include: the yogic view of disease, lifestyle and dietary considerations, risk factors, the physiology and psycho-social aspects of heart disease, and the adaptation of postures and breathing practices and relaxation techniques.