IAYT Media Review – Meditation in the Yoga Tradition
The best practice is the one that suits you best-is a theme T that chimes throughout Nischala Joy Devi’s (E-RYT 500, C-IAYT) most recent book, Meditation in the Yoga Tradition. In the absence of dogma, the author presents an uncomplicated, heart-centered approach to meditation. Applying her cornucopia of experience as a teacher and meditator, Devi uses the Yoga Sutras and meditation scripts to guide the reader in the an of meditation....
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