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August 2021

Meditation in the Yoga Tradition – a live virtual workshop with Nischala Joy Devi

August 10 - August 31

Meets weekly on Tuesdays: Aug 10, 17, 24, 31 (4 sessions) 4:30-7:00pm MT Many of us are familiar with the plethora of benefits derived from Yoga Practice. We experience our bodies more flexible the mind calmer and stress more easily managed. After a time of more physical based practice, you may find yourself yearning to venture further inward to a place where peace resides. The pathway is the practice of Meditation. You may have tried meditation one or more times…

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December 2021

The Secret Power of Yoga – Workshop

December 4 - December 6
$100 – $400

My Vinyasa Practice is hosting a workshop with Nischala Joy Devi on The Secret Power of Yoga*. This workshop will focus and parallel the content found in Nischala's book The Secret Power of Yoga as a lecture-based series of content explored through discussions, meditation, and collaboration with students in Q & A. Nischala Joy Devi is part of My Vinyasa Practice's yoga teacher training lineage as she is one of MVP's Founder and CEO Michelle Young's most influential yoga teachers…

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