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August 2021

Meditation in the Yoga Tradition – a live virtual workshop with Nischala Joy Devi

August 10 - August 31

Meets weekly on Tuesdays: Aug 10, 17, 24, 31 (4 sessions) 4:30-7:00pm MT Many of us are familiar with the plethora of benefits derived from Yoga Practice. We experience our bodies more flexible the mind calmer and stress more easily managed. After a time of more physical based practice, you may find yourself yearning to venture further inward to a place where peace resides. The pathway is the practice of Meditation. You may have tried meditation one or more times…

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