by Nischala Joy Devi. March 1, 2014 In last week’s blog, I talked about Abhyasa (Devoted Practice) and Vairagya (Remembering the Self)–the vital duo that team to elevate our consciousness and bring us union with the True Self. This week, let’s talk more about Abhyasa. What is the purpose of that Devoted Practice/Abhyasa? In Sutra 1.13 of the Yoga Sutras of Raja Yoga, we find the answer: Sutra 1.13 Devoted Practice, Abhyasa,...

by Nischala Joy Devi. February 18, 2014. We all want to soar in our yoga practice and spiritual growth. In the Yoga Sutras, Sri Patanjali talks about the importance of teaming devoted spiritual practice with remembrance of the True Self. Both are vital to our spiritual advancement. Book 1, Sutra 12 Consciousness is elevated by  Abhyasa (devoted practice) and Vairagya (remembering the self). Here are two necessary components to reunite us...